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Weight Watchers
Online |
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Rating:
8.00/10 |
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Although
Weight Watchers is our #1 pick, the online
option doesn't hold its weight primarily because of
some key offerings that it lacks. Despite the
lack-luster of the full-fledged Weight Watchers
program, it is still a good value for the cost of
the program. Weight Watchers online focus's
primarily on only three of the four key ideas that
are offered in the traditional Weight watchers
Packages. This includes: |
- Behavior (Healthy habits)
- Food (Smart Food Choices)
- Exercise (this doesn't mean a strenuous
workout...but exercise is necessary)
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Support: you are encouraged online but not in
live/in-person groups
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Plan types: Just like the traditional plan, W.W.O. (Weight Watchers Online) also focuses on the two primary plan
types |
- Flex Plan:
This plan focuses on a point system where you monitor
the point value of meals and structure your eating habits to make
sure you maintain the proper point range for your individual diet
This is similar to watching calories.
- Core Plan:
This plan focuses on eating good and healthy food. It does not
track the point values of food.
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Features: |
Dynamite Support group:
Only online groups are
available. Although this is better than some
diets, at Diet-Today we feel that in-person live
support groups will provide the most beneficial
results in dieting.
Online Tools:
Available to help you track your success. This
is where most of your money is spent, but it is
worth it.
Restaurant Guidelines: Just like the
traditional plan, Weight Wathers Online
offers detailed information on restaurants that
you can comfortably socialize and feel 'safe'
with your diet.
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Cost: $19.45/mo or ≈/wk |
A much lower cost
solution to losing weight. Although it doesn't
offer the same amenities that the traditional
Weight Watchers Plan offers, it is a good
competitive for other diet plans available
today.
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Our Conclusion: A much lower cost solution to losing
weight. Weight Watchers has been around for a long time. The general
population has a common misconception that it is a diet plan that
might work, but is too expensive. Let us as you, if $4.49/wk (or $9.00/wk for the traditional plan)
is too expensive for a diet that is virtually guaranteed to help you
lose weight, teach you how to keep it off, and provide all the tools
you need to do it? We, at Diet-Today think it is a sound investment
in health. |
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