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Rating:
9.69/10 |
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Weight Watchers is our #1 pick because it offers the best
opportunity to lose that unwanted weight for just about the lowest
cost available. Weight Watchers is not
just a diet, its a total body solution that encompasses: |
- Behavior (Healthy habits)
- Food (Smart Food Choices)
- Exercise (this doesn't mean a strenuous
workout...but exercise is necessary)
- Support (a very supportive environment in which
you receive and give motivation to/from people who
share similar goals with you)
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Plan types: 2 main plan types are available |
- Flex Plan:
This plan focuses on a point system where you monitor
the point value of meals and structure your eating habits to make
sure you maintain the proper point range for your individual diet
This is similar to watching calories.
- Core Plan:
This plan focuses on eating good and healthy food. It does not
track the point values of food.
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Features: |
Dynamite Support group: Don't
try dieting on your own. Research suggests that attempting a
diet on your own is much less effective than if you do it with a
good supportive base. Don't do it alone.
Online Tools:
Available to help you
track your success. Although it seems a bit pricey it is
available to those people who feel a need for online support.
Free Membership for Life: When you successfully obtain your goal weight, you
will become a Free Lifetime Member to Weight Watchers.
Restaurant Guidelines: Everyone needs to socialize.
Weight Watchers has worked menu options w/multiple restaurants
around the world so that you can feel comfortable choosing from
their menu's. What about the restaurants that don't have a
Weight Watchers menu? They provide a quick reference list of
items that will most likely be safe to eat within your Watcher's
Points.
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Cost: $42.95/mo or ≈$9.00/wk |
Very cheap in comparison to many other diet's out
there. Compared dollar for dollar in what members
receive this is much cheaper than many other options.
Besides, if you feel its not worth what you're paying
you can always cancel your membership and receive any
unused portion of you member ship dollars back
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Our Conclusion:
Weight Watchers has been around for a
long time. They have a proven track record. Many people have
a misconception that they are very expensive...that couldn't
be further from the truth. Dollar for dollar they are
cheaper and more effective than most (if not all) other
diets plans available. If you want a diet that works, Weight
Watchers is for you. |
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